Recipes

HealthyHumanz: Superfood Oatmeal with Bee Pollen

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If you’re an oatmeal lover like I am, then I’m sure you’ll enjoy this easy superfood oatmeal for breakfast, lunch, or even dinner!

It’s quick and easy to make, and even makes a perfect “on the go” snack ­čÖé

If you happen to have blood sugar sensitivities, eating bananas for breakfast may be something you want be cautious of. So, you can definitely enjoy oatmeal with bananas as an afternoon snack.

Consuming higher sugar fruits in the later part of the day tends to support the blood sugar much more efficiently than earlier in the day. So, if you’re looking to have these oats for breakfast, you can switch the banana for lower glycemic fruits like berries. If you plan on having this later in the afternoon around 3pm -7pm, then using the bananas shouldn’t be a┬ádisruption to your blood sugar.┬á Continue reading “HealthyHumanz: Superfood Oatmeal with Bee Pollen”

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