Lifestyle, Protein, Recipes

Creamy & Dreamy Oil Free Pasta

If you love pasta, but your at a loss of how to indulge in this cuisine without oil, this is the perfect recipe for you!

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Lifestyle, Protein, Recipes

Raw Ancient Flour!

Okay, I can't even begin to express my excitement over this recent food experiment! Almost 2 months ago, my mentors discovered this fabulous ancient grain called Farro. There are various types of farro to purchase, so its very important that you are choosing the farro that is Triticum Diccocum. What makes this farro so special?… Continue reading Raw Ancient Flour!