The perfect travel, adventure, pre-workout, home, and an in office snack to keep you fueled with power! This anti-oxidant loaded trail mix has the ability to slow your aging process!
A delicious sauce and dip that you can put on pretty much anything! Lovely with veggies, tacos, lentils, & even on its own!
Indulge in the raw bliss of blueberry jelly without artificial flavors & preservatives! This easy jelly takes no more than 5 minutes to whip up!
A delicious kraut that does more than just support digestion and the microbiome! Get ready to be carried away with caraway kraut!
When my health journey began, I had never even heard of fermented foods. I had no idea that eating foods with bacteria were even close to being beneficial for a human beings health. Not even the slightest clue that pickles or sauerkraut were considered fermented! My first meeting with these fantastic foods awoke me from… Continue reading Love Story with Fermented Foods!