Jumping Back Into 2019

It's been a solid long few minutes since I've posted on here, & I'm pretty grateful to say that there was some much time needed away from the online space to be able to re-identity my directions, purpose, and approach with those that have chosen to join me in this journey!  Over the past year… Continue reading Jumping Back Into 2019

Breakfast, Fats, Protein, Raw Foods, Recipes

The Wholey Gramz Crackers

So these little grahams (Gramz) came along totally unintended. But I'm so grateful they decided to debut themselves! You see, I was actually making a batch of Wholey Cheezitz, but I had extra seeds and buckwheat on the side because my food processor was already packed. I didn't really feel like soaking more herbs (Not… Continue reading The Wholey Gramz Crackers